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  <a href="/blog-news/blog/6134260/w-o-w">W.O.W.</a>&nbsp;
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<b>W.O.W !!</b>
I just came from the Wonders of Woman Conference run by the PVH Foundation.  I attended my first (and definitely not my last) Nia class What an awesome, fun workout.  It's  grovin' to the music with attitude. NaNet Puccetti is a great teacher.

I also attended "Brain Games"  with Rick Shipman - I am feeling more mentally limber already. 

<b>But the best is last ... </b>
Our keynote speaker was Sandy Queen.  Her messages are: 1) You are Good Stuff and 2) Lighten Up! After she spoke in the opening…<span class="read-more pdf__hide"><a href="/blog-news/blog/6134260/w-o-w">Read more</a></span></div>
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    <p class="post-info"><span data-time="2008-03-01T17:00:00-07:00" title="March 01, 2008 17:00">03/01/2008</span></p>

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  <a href="/blog-news/blog/6134259/hibernation">Hibernation</a>&nbsp;
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<p>In the corporate world - there's no recognition of the cycles of the year - deadlines are deadlines
Since having my own businesses (music and massage) and a new role in life (Mom) I am constantly reminded of the phases of days, months and years.

This time of year is meant to be a time of introspection. Of gathering and appreciation. Of pulling those you love closer and spending joyful, quiet time with them.

And yet ... sometimes I feel hopeless. Like the spring will never come. Like ideas and…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134259/hibernation">Read more</a></span></div>
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    <p class="post-info"><span data-time="2007-12-28T17:00:00-07:00" title="December 28, 2007 17:00">12/28/2007</span></p>

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  <a href="/blog-news/blog/6134258/life-is-a-buffet-choose">Life is a Buffet - choose!</a>&nbsp;
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<p>I find it interesting how much time I've spent on deciding what I don't want instead of what I do want.  You don't go to a restaurant and tell the server what you don't want; you order what you do want
Paying attention to something - even to say "no" to it - invites it into your world. Law of Attraction is very clear on this. But what if I don't know what I want?  I've heard that general posative is better that specific negative - and that sounds ok to me.

I've got a partial song called "Which…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134258/life-is-a-buffet-choose">Read more</a></span></div>
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    <p class="post-info"><span data-time="2007-08-29T18:00:00-06:00" title="August 29, 2007 18:00">08/29/2007</span></p>

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  <a href="/blog-news/blog/6134257/dog-days-of-summer">Dog Days of Summer</a>&nbsp;
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<p>Some say we're in the doldrums (especially WRT the stock market ).  All I know is the delicious contrast of hot days and cool breezes. Any mention of the doldrums reminds me of one of my favorite books as a child - "The Phantom Tollbooth"
I was honored to sing backup on 2 songs for a friend.  What a joy! So fun to be back at Seldom Fed studio and working with Chris Kennison - he's the best
I just finished reading "Circle of Quilters" by Jennifer Chiaverini - 9th book in the series. I'm re-reading…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134257/dog-days-of-summer">Read more</a></span></div>
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    <p class="post-info"><span data-time="2007-07-12T18:00:00-06:00" title="July 12, 2007 18:00">07/12/2007</span></p>

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  <a href="/blog-news/blog/6134256/remember-me">Remember Me?</a>&nbsp;
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<p>I wonder if anyone reads these musings.  If so, drop me a line - I'd be curious
Personal events have kept me out of the music scene for several months.  My Mom became ill and died. Then I had some minor surgery.  Wouldn't it be nice to press a button and let time stop for everyone but you?  If I had a superpower, I think that would be mine.  Hearts and bodies just need time to mend - but then one wakes up and so much time is gone.

Currently - I'm reading romances by Donna Kaufmann (nice escapes).  I…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134256/remember-me">Read more</a></span></div>
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    <p class="post-info"><span data-time="2007-05-23T18:00:00-06:00" title="May 23, 2007 18:00">05/23/2007</span></p>

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  <a href="/blog-news/blog/6134255/queen-of-the-road">Queen of the Road</a>&nbsp;
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<p>I've been driving a lot lately and there's something about driving that tickles my creativity. Phrases, hooks, and song ideas are welcome hitch-hikers for my journey.  So I keep a small digital recorder in my car so I can quickly capture the effervescent and elusive bubbles of invention.

Here's looking forward to the new and improved songs that will result.</p>
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    <p class="post-info"><span data-time="2007-03-15T18:00:00-06:00" title="March 15, 2007 18:00">03/15/2007</span></p>

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  <a href="/blog-news/blog/6134254/8-track-mind">8 Track Mind</a>&nbsp;
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<p>You remember <a target="_blank" href="http://en.wikipedia.org/wiki/8-track_cartridge/">8 track tapes</a> (don't you?) - All 8 tracks on one piece of tape and you could click between them.  Well, I've been equiped with an 8-track mind. On one hand, it's great to be able to keep track of lots of things.  But the drawback is that focusing on one thing for a while is SO hard
While I'm working on a new song I find myself also try to practice old stuff, do scales, find new covers, etc.  Now what I really need to do is take the time to change my strings .  Sometimes I think my mind is…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134254/8-track-mind">Read more</a></span></div>
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    <p class="post-info"><span data-time="2007-01-16T17:00:00-07:00" title="January 16, 2007 17:00">01/16/2007</span></p>

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  <a href="/blog-news/blog/6134253/cd-release-on-saturday-december-16th">CD Release on Saturday, December 16th!!</a>&nbsp;
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<p>I just saw the first copy of the  CD in all it's glory yesterday. It's looks great. Vivian Tapp did the graphics and I'm just thrilled
Here are the songs on the album:

Twinkle, Twinkle / ABC Song / Baa Baa Black Sheep-2:25
I've Been Working on the Railroad - 1:22
If You're Happy and You Know It - 2:07
Ants Go Marching - 2:42
Row, Row, Row Your Boat - 1:04
Old MacDonald - 3:41
Frere Jacques / Are You Sleeping? 2:09
Head, Shoulders, Knees &amp; Toes - 2:11
Looking Over the Tailgate - 2:46
Sweet…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134253/cd-release-on-saturday-december-16th">Read more</a></span></div>
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    <p class="post-info"><span data-time="2006-12-11T17:00:00-07:00" title="December 11, 2006 17:00">12/11/2006</span></p>

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  <a href="/blog-news/blog/6134251/a-kid-s-cd-yes">A Kid&#39;s CD? Yes!</a>&nbsp;
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<p>"When re you going to releae a kid's CD?"  This question was asked so much that the answer is .. Ta Da! In a week or so.  I've taken songs that my kids (1 and 3) enjoy, added a couple of originals  and Voila
Release is planned for Dec 10.  Cost is 2 for $15 or 1 for $8.  It'll make a great gift, but quantaties are limited, so reserve your copies soon.  Call or email me. 

Oh - the track listing:
Twinkle, Twinkle / ABC Song / Baa Baa Black Sheep
I've Been Working on the Railroad
If You're Happy…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134251/a-kid-s-cd-yes">Read more</a></span></div>
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    <p class="post-info"><span data-time="2006-12-01T17:00:00-07:00" title="December 01, 2006 17:00">12/01/2006</span></p>

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  <a href="/blog-news/blog/6134252/future-gigs">Future Gigs</a>&nbsp;
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<p>Thanks to all of you who came out to Everyday Joe's for the Songwriter Showcase.  My face ached after all that smiling - that's a good thing
This time of year is a bit slow for live music, but I have a couple of events coming up.

On Dec 31, I'll be playing at Walrus Ice Cream for Fort Collins' First Night Celebration.

I may be doing a kid's concert in December.

And in Feb, I'll be doing a house concert.  

More details will come your way, but I wanted to reassure you that I haven't dropped…</p><span class="read-more pdf__hide"><a href="/blog-news/blog/6134252/future-gigs">Read more</a></span></div>
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    <p class="post-info"><span data-time="2006-11-30T17:00:00-07:00" title="November 30, 2006 17:00">11/30/2006</span></p>

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